● QUICK INSTALLATION IN JUST 30 SECONDS
THREE LEVEL GEAR LOCK FOR SECURE AND FIRM LOACKING: Upgraded three fold gear lock design, locking and anti-rotation design, firmly locked for safety.
● STRONG AND COMFATABLE HANDLE: Multi-layer selected thickened steel pipe sturdy and break-resistant, multi-layer protection design, durable and safe, tear-resistant sponge, thickened non-slip handguards, the whole horizontal bar full set of sponge, tear resistance inner layer, sweat absorption outer layer. ● UNLIMITED HEIGHT AND LOW INSTALLATION, CAN BE INSTALLED AT WILL: The upper and lower heights can be installed and used at any time and the height is not limited. 
● LET THE HOME ANYTIME ANYWHERE ALL GYMS: pull up/push ups/stretch ligament/sit-ups ;
The support frame is stuck on both sides of the horizontal bar
Tighten the fixing screw
Pull down the protruding protective structure
● NO PUNCHING, NO DAMAGE TO THE WALL, EASY TO DO IN 4STEPS: 01--Make sure your home choose one installation distance size for home; 02--First twist the two ends of the horizontal bar to a suitable distance tightening the horizontal bar. Note: The horizontal bar is a twisted middle bar on tight! Keep rotaing and tighten in the middle, lock the lock until you can’t turn it; 03--Two way safety support, stick to the wall on both sides, tighten the support retainer; 04--After the two sides are close to the wall, pull down the support handle pop-up structure and firmly support the safety before moving. ● SUITABLE FOR WALL INSTALLATION: CEMENT WALL/ SECURITY DOOR/ SOLID WOOD FRAME DOOR/HALLWAY, GLASS DOOR AND HOLLOW DOOR CAN NOT WORK.